Qacha's Nek | Constantia | Qacha's Nek District | Laing's Nek | Flavia Julia Constantia | Constantia (wine) | Constantia (orchid) | Battle of Laing's Nek |
The route runs from Cape Point to Red Hill Pass, through the Simon's Town Water Catchment Area to Black Hill, via Ou Kaapse Weg across Fish Hoek Valley to Silvermine Nature Reserve, through Tokai Forest Plantation and the Vlakkenberg footpath to Constantia Nek, over Table Mountain to the summit at Maclear's Beacon (1,086 metres above sea level), then down Platteklip Gorge to Kloofnek, via Signal Hill to Granger Bay.
The race starts in Newlands, and follows a more or less circular route through Muizenberg, Fish Hoek, over Chapman's Peak and Constantia Nek, and eventually finishes at the University of Cape Town campus.