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It features never-before-released acoustic versions of "Look After You", "She Is", "Vienna", "How To Save A Life" and "Heaven Forbid".
It was heard again in the eighteenth episode of the show's seventh season on 31 March 2011, along with the cast's cover of Brandi Carlile's "The Story" and The Fray's "How to Save a Life".
In late 2006 she appeared in The Fray's music video "How to Save a Life", directed by Mark Pellington (The Mothman Prophecies, Cold Case).
For instance; The Fray song 'How to save a Life' they claim is “How to save a Lime” or the chorus of Brandon Flowers – Crossfire sounds like “Lay your bunny down” as opposed to the actual lyric "lay your body down".
Vedera recorded Stages with Epic Records A&R executive Mike Flynn, who co-produced the Fray's double-platinum album How to Save A Life and Augustana's 2008 album Can't Love, Can't Hurt, and Producer/Engineer Warren Huart (The Fray, Augustana, Howie Day).