He was named BBC Local Radio "Presenter of the Year" at the 2004 Frank Gillard Awards and won the bronze in the category in 2006 for his work at BBC Radio Suffolk.
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After graduating from Trinity College, Dublin, Burden began her radio career as a reporter at BBC Radio Suffolk later she joined Radio Bristol, where she co-hosted the early morning breakfast show, working alongside Nigel Dando, the brother of the murdered presenter Jill Dando.