X-Nico

unusual facts about Hatha yoga



Bruce Frantzis

In 1973, attempting to locate the original source of meditation, Bruce traveled to India where he underwent rigorous daily training in Pranayama, Hatha yoga, Raja yoga and Tantra with many Gurus, experiencing what in the east is known as “Kundalini Shakti”.


see also

Kshama

The concept of Kshama forms one of the Ten Traditional Yamas, or restraints, that are codified in numerous scriptures including the Shandilya, Varaha Upanishads and the Hatha Yoga Pradipika by Gorakshanatha.