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2 unusual facts about Kundalini yoga


Kundalini yoga

(2001) The Physiological Correlates of Kundalini Yoga Meditation: A Study of a Yoga Master, Appl Psychophysiol Biofeedback, Jun 2001; 26(2): 147 - 53, PubMed Abstract PMID 11480165.

The Yoga-Kundalini Upanishad itself consists of three short chapters; it begins by stating that Chitta (consciousness) is controlled by Vayu (Prana), and Prana is controlled by moderate food, postures and Shakti-Chala (I.1-2).



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