He was born in 1958 in Kiruna, Sweden, and commenced his Zen training in the early eighties, as a student of Roshi Philip Kapleau.
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In the 1965 book Three Pillars of Zen, the author quotes Hakuun Yasutani in his lecture for zazen beginners as telling his students about the book Zazen Yojinki (Precautions to Observe in Zazen), written circa 1300, which advises practitioners to eat about two-thirds of their capacity.