Puran Bair has worked with Dr. Herbert Benson and other researchers to document the physiological changes that occur during the different stages of meditation, including metabolism, heart rhythm, brain waves, light emission and electromagnetism.
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In Living from the Heart Puran Bair introduces Heart Rhythm Meditation (HRM); the method is based on meditation techniques gleaned from Sufi, Hebrew, and Christian sources.
INS Puran | Deirdre Bair | Battle of Sari Bair | Sanjay Puran Singh Chauhan | Puran Poli | Puran Appu | Bair Badënov |