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The River Bela flows past the village and through the deer park of Dallam Tower, skirting Milnthorpe before it washes out into the Kent Estuary near Sandside.
These walks are typically once a fortnight (from spring to autumn), from either Hest Bank or Arnside over to Flookburgh Point or Kents Bank—tide and river levels (the River Kent has to be crossed at some point) allowing—and are often in support of a charity.
The River Kent used to run to the sea wall by the railway but since 1993 the Kent has moved out towards Arnside and the sands have become overgrown.