Disc 1 of Vrooom Vrooom is taken predominantly from the same recordings as the 1999 live album Live in Mexico City (originally made available exclusively as a Windows Media Audio download).
Track 2, "Fearless and Highly Thrakked", is also featured on the live album (2CD set) King Crimson on Broadway (1999) (disc 2, track 12), and an alternative version of the track entitled "Biker Babes of the Rio Grande" is featured on the live album (2CD set) Vrooom Vrooom (2001) (disc 1, track 11).