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unusual facts about plyometrics


Plyometrics

When Wilt learned of the work being done by Michael Yessis on Soviet (Russia) training methods, they quickly collaborated to help disseminate information on plyometrics.


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plyometrics |

The Parvatibai Chowgule College

ft. which is equipped with sports and recreational fitness facility featuring: cardio equipment, selector machines, free weights, indoor running track, plyometrics platform, dot drill mats, Jacuzzi, steam bath and changing rooms for men and women.


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