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unusual facts about raw egg



Biotin

Foods with a relatively high biotin content include Swiss chard, raw egg yolk (however, the consumption of avidin-containing egg whites with egg yolks minimizes the effectiveness of egg yolk's biotin in one's body), liver, Saskatoon berries, and leafy green vegetables.


see also

Supplì

Supplì (Italianisation of the French word surprise) are Italian snacks consisting of a ball of rice (generally risotto) with tomato sauce and raw egg, typical of the Roman Cuisine.