X-Nico

unusual facts about Anaerobic exercise


Sighthound

Sighthounds must be able to capture fast, agile prey such as deer and hare, so they have a very flexible back and long legs for a long stride, a deep chest to support an unusually (compared to other dogs) large heart, very efficient lungs for both anaerobic and aerobic sprints, and a lean, wiry body to keep their weight at a minimum.


PCOS Challenge

In addition to the low carbohydrate diet the fitness program they were focused on anaerobic exercise - specifically on resistance training and high intensity interval training.


see also