When practiced in this way, examples of cardiovascular/aerobic exercise are medium to long distance running/jogging, swimming, cycling, and walking, according to the first extensive research on aerobic exercise, conducted in the 1960s on over 5,000 U.S. Air Force personnel by Dr. Kenneth H. Cooper.
It was founded in 1972, and the club has sections for football, handball, floorball, orienteering, aerobic and artistic gymnastics
There are four selectable game modes on the main menu: "Cardio Workout", "Balance Practices", "Self Defense Rehearsal", and "Reflex Training".
The Sisters have released two DVDs combining dance instruction with aerobic exercise- "Go-Go Robics" & "Go Go Robics II".
As a consequence, they have thick, dark myoglobin-rich breast muscles adapted for a fast and aerobically strenuous wing-beat cadence, which they can nonetheless maintain for long periods of time.
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Sighthounds must be able to capture fast, agile prey such as deer and hare, so they have a very flexible back and long legs for a long stride, a deep chest to support an unusually (compared to other dogs) large heart, very efficient lungs for both anaerobic and aerobic sprints, and a lean, wiry body to keep their weight at a minimum.
Arcade game software and clinical data acquisition use were first introduced by the Veterans Administration's WAFT as a means of promoting stationary wheelchair propulsion as a beneficial aerobic exercise.