For lay practitioners who live near a monastery, the uposatha is an opportunity for them to visit a local monastery, make offerings, listen to Dhamma talks by monks and participate in meditation sessions.
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Since Watts's early observations and musings, there have been many other important contributors to the contemporary popularization of the integration of Buddhist meditation with psychology including Kornfield (1993), Joseph Goldstein, Tara Brach, Epstein (1995) and Nhat Hanh (1998).
Antonijevic was interested in meditation for many years before she became a devotee of zen meditation after a holiday in Japan, where she became a student of zen Buddhist priest Gudo Wafu Nishijima.
The Nalandabodhi practice curriculum was developed by The Dzogchen Ponlop Rinpoche as a graduated study in Buddhist meditation practice.
He lives in east London on the edge of Epping Forest, practises Buddhist meditation, and lives frugally; his early years in Malaya have created a lasting taste for hot, spicy food.