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The civil parish includes Hetton proper, along with East Rainton, Middle Rainton (but not West Rainton which is a separate parish), Low Moorsley, High Moorsley and Easington Lane.
Seaburn Dene is also bypassed by the 35 Go North East bus service at Shields Rd, running from South Shields to Hetton-le-Hole or Low Moorsley via Sunderland.