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unusual facts about Naikan



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Constructive Living

Constructive Living, founded in the 1980s by Dr David K. Reynolds, is a unique synthesis of the ideas and practices of Shoma Morita embodied in Morita Therapy and Naikan Practice as evolved by Ishin Yoshimoto.

Shoma Morita

Dr. Reynolds synthesized parts of Morita Therapy along with the practice of Naikan into Constructive Living, an educational method intended for English speaking Westerners.


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