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4 unusual facts about Shoma Morita


Constructive Living

Constructive Living, founded in the 1980s by Dr David K. Reynolds, is a unique synthesis of the ideas and practices of Shoma Morita embodied in Morita Therapy and Naikan Practice as evolved by Ishin Yoshimoto.

Shoma Morita

Karen Horney, an American psychologist, acknowledged the usefulness of Morita's techniques as did, by extension, Albert Ellis.

Dr. Reynolds synthesized parts of Morita Therapy along with the practice of Naikan into Constructive Living, an educational method intended for English speaking Westerners.

Morita Masatake (1874-1938), also read as Morita Shoma (1874 - 1938 (森田 正馬), was a contemporary of Sigmund Freud and the founder of Morita Therapy, a branch of clinical psychology strongly influenced by Zen Buddhism.



see also