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With Michael R. Edelstein, in 1997 he co-wrote Three Minute Therapy: Change Your Thinking, Change Your Life, a psychological self-help book based on Albert Ellis's Rational Emotive Behavior Therapy.
His work underscored the importance of gentleness, forgiveness, and loyalty; declined to endorse dramatic claims about the power of the individual mind to effect unilateral transformations of external material circumstances; and stressed the need for the mind to let go of destructive cognitions in a manner not unlike that encouraged by the cognitive-behavioral therapy of Aaron T. Beck and the rational emotive behavior therapy commended by Albert Ellis.
Based on the neurophysiology of a healthy human brain (unlike other therapies based on introspection, observation, or the philosophical influences of Hellenistic Stoicism on Rational Emotive Behavior Therapy).