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Based on the neurophysiology of a healthy human brain (unlike other therapies based on introspection, observation, or the philosophical influences of Hellenistic Stoicism on Rational Emotive Behavior Therapy).
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, (born April 24, 1932) is an American psychiatrist, author of several books on emotional and behavioral self-management, Elected Distinguished Life Fellow of the American Psychiatric Association, and recipient of the Lifetime Achievement Award from the National Association of Cognitive-Behavioral Therapists.
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During this time he also participated in an intensive training in Behaviour Therapy with Joseph Wolpe at the Eastern Psychiatric Institute, in Philadelphia, Pennsylvania, as well as studied Autogenic Training with Wolfgang Luth in Montreal, Canada.