Sahlen played with W-League club Rochester Ravens from 2005 until 2008, when a stress fracture in the first game of the season ruled her out of contention.
The original team was founded (as the Ravens) in 1996, and was owned by Jill McCabe, until it was sold to the former Rochester Rhinos ownership of Frank DuRoss, Steve Donner, Chris Economides, Peter Bourne, and Chris Wilmot in late 2005.
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The new team was announced on May 1, 2009 by the new owner Doug Miller, former star Rochester Rhinos player.
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