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In strength training, squats, leg curls and the Romanian deadlift are combined with other lower body exercises to develop the hamstrings.
Bodybuilding and other strength training promotes the utilization and conservation of protein's amino acids in the body.
Ken Leistner, American strength training writer, personal trainer, strength consultant for the National Football League
He transferred to the University of Cincinnati in 1982, and while sitting out the ’82 season under transfer rules, he became interested in strength training under UC head football coach Mike Gottfried.
Pulcinella was born and raised in Ridley Township, Delaware County, Pennsylvania where he began strength training at his high school, Ridley High School in Folsom, with his cousin, now-bodybuilder Dave Pulcinella.