Ray attended Steven's Forest Elementary School in Columbia, Maryland and went on to train at Hill's Angels club in Maryland under Kelli Hill, coach of Olympic medalists Dominique Dawes and Courtney Kupets.
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She performed for three years in Cirque du Soleil, where she was a member of the Cadre team in the Las Vegas resident show O.
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She was also named by Béla Károlyi as one of three leaders in the 2000 team, the other two being Elise Ray and Jamie Dantzscher.