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Written by Allen and produced by Greg Kurstin, the song was released as the second single from the album on 19 February 2009 by Regal Recordings.
Written by Allen and Greg Kurstin, while interpolating Take That's single "Shine", the song was released as the fifth and final single from the album, but fourth in the United Kingdom, on 30 November 2009 by Regal Recordings.