One review suggests that there are many beneficial stretches that can improve range of motion (ROM) in athletes, especially runners.
The territory west of the Oder river stretching from the town of Opava up to Bílá Voda was confined by the Jeseník mountain range of the eastern Sudetes in the south, separating it from Moravia, and the Opava river in the north.
To the north of the Forth, the Pictish nations consisted at this time of the kingdom of Fortriu to the north of the Mounth, and a "Southern Pictish Zone", to the south, stretching as far as the Forth.
Södra/Norra Benickebrinken (Swedish: "Southern/Northern Slope of Benicke") are two sloping streets in Gamla stan, the old town in central Stockholm, Sweden, stretching from Österlånggatan up to Svartmangatan.
In the 5th century BC, the Celts settled in the alpine valleys among the sources of the Rhone, the Rhine and the Danube, eventually stretching from the headwaters down to Vienna and Belgrade.
BSI members work throughout the entire Immunology chain, stretching from the laboratory bench right through to the clinics and hospitals in which patients are treated - from discovery to delivery.
Stretching from Great Western Road at the Botanic Gardens in the north to Dumbarton Road at Partick Cross in the south, the road originally ran through a relatively rural area called the Byres of Partick (also known as Bishop's Byres).
This provided that the five largest parishes should continue to administer their own charitable endowments, but that the charities of the remaining 107 parishes (consisting of about 1,400 separate charitable gifts and bequests stretching back over 400 years) should be administered by a new corporate body officially called the Trustees of the London Parochial Charities.
The works include 11 stations, three of which are multinodal (tram-bus-taxi), two viaducts stretching 465 and 114 metres, an underpass for urban traffic (with an open cutting at 70 metres at the Emir Abdelkader Mosque), 12 supporting walls having an overall length of 1,885 metres, a ground level depot (65,000 sq. m.) that guarantees the maintenance and parking of 27+20 trains.
Around 70% of the country's population live in the Central Lowlands — region stretching in a northeast-southwest orientation between the major cities of Edinburgh and Glasgow, and including major settlements such as Paisley, Stirling, Falkirk, Perth and Dundee.
The company began a network expansion program in July 2006, and by the end of the year more than 1,070 radio bases had been installed, 7 switches in Caracas, Valencia, Puerto La Cruz and Maracaibo, stretching its GPRS/EDGE network in the West of the country and offering communication, data, information and entertainment to all its customers.
It is similar to a very large swampy floodplain stretching along the Bassac River from Châu Đốc to the foot of the Takeo Plateau.
The postwar boom years, enhanced by the establishment of the European Union and NATO headquarters in Brussels, contributed to the rapid expansion of light industry throughout most of Flanders, particularly along a corridor stretching between Brussels and Antwerp, which is the second largest port in Europe after Rotterdam.
Recorded for the first time in 899 as Count of Burgos, soon the region expanded to the eastern mountain valleys enabling Gonzalo to make his fort base in Lara, thus stretching his rule from the foot of the Cantabrian Mountains around Espinosa de los Monteros to the river Arlanza, which therefore became the border with the neighbouring Muslim territories.
During this era, his territorial authority reached its maximum extent stretching from Lucera to Fiorentino, Vaccarizza, and Siponto, along the coast of the Gargano from Vieste to Rodi and Cagnano and from San Nicandro to the promontory, Rignano, and the Capitanate.
In February 1931, the Italian colonial administration led by Marshal Rodolfo Graziani decided to build a barbed-wire fence stretching from the Mediterranean port of Bardia to Jaghbub 270 km away.
The thunderstorm that spawned the tornado caused more widespread damage, with downed trees and power lines stretching from Bergen County, New Jersey to Suffolk County, New York.
She was recently included in the group exhibitions: …drawling, stretching and fainting in coils…, Fest-Spiele+ 2007, Pinakothek der Moderne and Nationaltheater, Munich, Germany (2007); Sculptors Drawing, Aspen Art Museum, Aspen, Colorado (2007); and Space Is the Place, organized by Independent Curators International and traveling to six venues throughout the United States from 2006 to 2008.
Katzwinkel lies in the Gäsbach valley stretching up from the upper Üßbach’s right bank, just under 500 m west of Bundesstraße 257 between Kelberg and Ulmen.
The name of the school refers to the Dukes of Buccleuch, who have had connections with Kettering stretching back for almost 500 years.
As the Wisconsin Glacier melted back, the lake’s waters ultimately submerged an area stretching from the base of Preakness Mountain in Wayne to the northern slope of Second Watchung Mountain in Liberty Corner.
She next moved north to Townsville, where she worked for the regional television broadcaster, WIN TV, for a year, after which she crossed to the ABC as its North Queensland correspondent, covering a large area stretching from Torres Strait to the outback mining community of Mount Isa, and down to the Whitsunday island chain.
The Lusones' lands were located in the Aragonese region along the middle Ebro, on the Moncayo range (Latin: Mons Chaunus) between the Queiles and Huecha rivers, occupying the western Zaragoza and most of Soria, stretching to the northeastern fringe of nearby Guadalajara and southern Navarre provinces.
Among the members of this set of parallel clockwise moving faults are the Jinghong Fault stretching from Kengtung, Myanmar to Xishuangbanna, Yunnan, the Nan Ma Fault, Muang Houn Fault, and Dien Bien Phu Fault.
Maine Huts and Trails is a non-profit public service organization that aims to create a 180-mile network of cross-country ski trail stretching between the Mahoosuc Range in western Maine to Moosehead Lake, the state's largest water body.
The Mekong Delta, as a region, lies immediately to the west of Ho Chi Minh City(formerly known as Saigon), roughly forming a triangle stretching from Mỹ Tho in the east to Châu Đốc and Hà Tiên in the northwest, down to Cà Mau and the South China Sea at the southernmost tip of Vietnam, and including the island of Phú Quốc.
In 1997, Nationalmuseum bought the painting from the collector ordered a frame for stretching the canvas from Per Målare a carpenter in Gagnef, Dalarna, and installed it permanently where Carl Larsson had intended it to be.
The mountain stream tree frog, (Litoria barringtonensis) is a species of tree frog native to highland areas of NSW, Australia stretching from the Myall Lakes area, north to around Dorrigo National Park and west to Barrington Tops National Park.
Tribes of this culture inhabited an area stretching from the Don to Moldavia, including Dnieper Ukraine, Right-bank Ukraine, and part of the modern Ternopil oblast, and was bordered by the Volga to the east.
Strict definitions refer to it stretching from the mouth of the Waitara River 10 kilometres northeast of New Plymouth to the mouth of the Mokau River.
Most of the grandest houses were on the southern side of the road and had gardens stretching down to the River Thames.
Trying to improve relations with the Native Americans to encourage trade and avoid conflicts with colonists, George III in his Royal Proclamation of 1763 placed the Ohio Country in what was declared an Indian Reserve, stretching from the Appalachian Mountains west to the Mississippi River and from as far north as Newfoundland to Florida.
The Irgun force commanded by Yehuda Lapidot (Nimrod) was to break through at The New Gate, Lehi to break through the wall stretching from the New Gate and the The Jaffa Gate, and the Beit Horon Battalion to strike from Mount Zion.
Paeonia anomala has an immense range of wild habitat, stretching from the Ural Mountains of Russia to the Pamir Mountains of Central Asia, then to the Mongolian Gobi Desert and the Tien Shan Mountains of Kazakhstan.
During the Middle Jurassic, Bathonian and Callovian, the stretching of the crust between North and South America created a broad basin within the continental crust that opened initially to the Pacific Ocean and later to the Atlantic Ocean.
The previous area was referred to as a small area of greater Papakura, but has now developed into a single suburban area, stretching south of the Addison complex, west of the Southern Railway Line (parallel to Porchester Road), down to Old Wairoa Road, and right to the western border of the Papakura Military Camp.
Pintupi is the name commonly used to refer to a variety of the Western Desert Language spoken by indigenous people whose traditional lands are in the area between Lake MacDonald and Lake Mackay, stretching from Mount Liebig in the Northern Territory to Jupiter Well (west of Pollock Hills) in Western Australia.
Their traditional territory spanned 50,000 km² of Juruena River basin, stretching from the Papagaio River in the south to the Augusto Falls on the upper Tapajós River in the north.
On January 9, 2013, at around 8:45 a.m., Seastreak Wall Street, arriving at Pier 11 from Atlantic Highlands, rammed into the mooring as it was docking, leaving a visible gash in the ferry stretching several feet above the water line.
Sepulveda Boulevard, a street in Los Angeles listed in the Guinness Book of Records as the longest municipal street in the world, stretching from the north end of the San Fernando Valley to the south end of San Pedro, California, a distance of about 43 miles.
The major mountain ranges are the Sierra de Guadarrama, which runs approximately along the border of the Madrid and Castile and León autonomous communities, the Sierra de Gredos north of the border between Castile and León and Castile-La Mancha stretching into Extremadura and containing the range's highest mountain, Pico Almanzor, at 2,592 m, as well as the Serra da Estrela, containing the highest point in continental Portugal, A Torre, 1.993 m.
The Sprawl, the metropolitan region stretching from Boston to Atlanta in the same named William Gibson's fiction trilogy
The company owned a significant amount of land in the Pawleys Island area of South Carolina and spent forty years developing highly-amenitized resort communities stretching from the Atlantic Ocean to the Waccamaw River, many golf courses, and a large marina.
If these languages could be shown to be related to Etruscan and Rhaetic, they would constitute a pre-Indo-European family stretching from (at the very least) the Aegean islands and Crete across mainland Greece and the Italian peninsula to the Alps.
Tyska Skolgränd, alley in Gamla stan, the old town in central Stockholm, Sweden, stretching from Svartmangatan to Baggensgatan
Following redistricting as a result of the 2000 Census, this district, based in southeastern Georgia, maintained its strongly conservative bent, pulling from the conservative suburbs of Savannah, the social conservatives along the coastline, and stretching into the highly conservative Warner Robins, where an air force base is located.
The band’s sound was somewhat more refined than on their debut album, influenced by Marc Bolan and Elvis Presley, and its use of a music-as-sex metaphor was a Bowie theme used on several tracks stretching right back to his glam days.
It was one Kingdom stretching from Rafaï, Zemio and Obo in what is now the Central African Republic, to the regions of the Democratic Republic of Congo along the Uele River, and the Western Equatoria State in South Sudan.