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unusual facts about Alexander Technique


Alexander technique

According to Alexander Technique instructor Michael J. Gelb, people tend to study the Alexander Technique either to rid themselves of pain, to increase their performance abilities, or for reasons of personal development and transformation.


Integrative Body Psychotherapy

The somatic orientation of IBP uses components of several somatic therapies including Alexander technique, Bioenergetics, Feldenkrais body work, and the evocative, enlivening and integrating effect of Yogic and Reichian breath work.

Redler

Leon Redler, a doctor of medicine, psychiatrist, psychotherapist, and teacher of the Alexander Technique


see also

Frederick Alexander

F. Matthias Alexander (1869–1955), Australian actor, developer of Alexander Technique

Leon Redler

Redler is a student and practitioner of the Alexander Technique, Dzogchen, grandfather-hood, music, t'ai chi, yoga and zen.