Cassandra B. Whyte researched the impact of modes of counseling and educational programming on the achievement of high-risk, intellectually able, low-achieving college students.
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Haidt discusses three ways of changing those automatic reactions: meditation, cognitive therapy, and SSRI medications such as Prozac.
In her text on Cognitive Therapy, Beck's daughter Judith S. Beck recommends it as a "layman's book" to be used by patients undergoing CBT.