The most widely known of his many writings is the treatise entitled Makrobiotik oder Die Kunst, das menschliche Leben zu verlängern (1796), which was translated into many languages, including in Serbian by Dr. Jovan Stejić in Vienna in 1828.
Nightshade vegetables, including tomatoes, peppers, potatoes, eggplant; also spinach, beets and avocados are not recommended or used sparingly in macrobiotic cooking, as they are considered extremely yin.
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